Books From Sustainable Caregiving
Navigating the Caregiver River:
A Journey to Sustainable Caregiving
A caregiving guidebook to help you navigate your caregiving journey with skill and confidence, Navigating the Caregiver River: A Journey to Sustainable Caregiving empowers the family caregiver with tools and strategies to create a sustainable caregiving experience for the duration of the journey.
With humor and vulnerability, Theresa shares her story and the strategies that helped her move from drowning to navigating. Travel along and hold on through the rapids, loosen your grip to steer over and around the obstacles, and enjoy the float through the calm sections. Learn tips to manage hospitalizations, when driving is no longer safe, medication management, and more.
Embark on Your Caregiving Journey
with 12 Strategies!
These strategies will empower you with the skills you need to manage the emotions, turn obstacles into opportunities, let go to maintain control, and channel your sustainability superpowers.
The 12 Sustainable Caregiving Strategies eBook is divided into three parts:
Prevent Burnout
Reimagine Control
Manage the Emotions
Prepare for Care at Home
Planning and preparing will empower you with the knowledge and skills to manage care for your family member.
Prepare for one of the most challenging and turbulent journeys of a lifetime with a guide that will help you navigate with confidence.
About the Author
Theresa Wilbanks cared for her father until his passing at 99 years of age. During that time, she experienced the raging river of emotions that comes with caring for a family member. Overwhelmed and drowning, she navigated toward a more sustainable caregiving experience. Theresa founded Sustainable Caregiving and works with fellow family caregivers to help them navigate their caregiving journey. With humor and vulnerability, Theresa shares her story and strategies in her book, Navigating the Caregiver River: A Journey to Sustainable Caregiving, available on Amazon. Also, check out the Self-Caregiving Strategies Podcast for more information about the 12 Sustainable Caregiving Strategies.
Schedule Theresa Wilbanks to speak on caregiving and empower the caregivers in your workplace or community with the 12 Sustainable Caregiving Strategies.
